serving size of chicken breast calories

0% Vitamin D 0mcg. Buffets - Rotisserie Chicken - Breast. Fat Cholest; Chicken breast tenders, uncooked: 100g: 263: 15.01g: 14.73g: 15.75g: 3.26g: 41mg: Number of Servings Serving Size Instructions. Following are some averages for specific chicken and turkey pieces, but keep in mind that the size of . Also, the dark meat is higher in calories but it is a good source of iron. 0%--Carbs. 0g Carbs. Serving Size: Meat Only: Meat and Skin: Fried: 3.5 oz, 100 gr 1 thigh, bone removed: 218 kcal 113 . We have the serving size, calories, fat, protein and carbs for just about every item that Dickey's Barbecue offers. Join for free! Daily Goals. Calories per serving of Chicken Souvlaki 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 48 calories of Olive Oil, (0.40 tbsp) 4 calories of Oregano, ground, (0.30 tbsp) 2 calories of Onions, raw, (0.03 cup . For an average family of four, plan on about 1 pound of chicken or turkey (without bone or skin). Serving Size : 1 cup. One chicken breast has 284 calories, or 165 calories per 3.5 ounces of chicken breast meat (100 grams). The total fat content of (3 Oz Serving) 3 oz Chicken Breast Meat is 1.05 g. Amount Per Serving. If you are feeding children, allow about 1 ounce of cooked poultry for children ages 1 to 6, and about 2 to 3 ounces for children ages 7 to 10. Track macros, calories, and more with MyFitnessPal. 50 % 40g Protein. The USDA advises adults, depending on age and gender, to get 5 to 6.5 "ounce equivalents" of protein foods a day, which may include chicken breast. 18% . Buffets - Rotisserie Chicken - Breast. . Complete nutrition facts, calories, . Chicken breasts are a low-fat, high-protein source of protein that includes no carbohydrates. . Serving Size 1.00 Piece Serving Per Container About 5. Find calories, carbs, and nutritional contents for Chicken Breast - Chicken Breast: Boneless, Skinless and over 2,000,000 other foods at MyFitnessPal . Set to 145°F (63°C) and the timer to 2 hours. 10% 1g Fat. 128 calories; 2.7 grams of fat (4% DV) 0.8 g saturated fat (4% DV) 88 mg cholesterol (29% DV) 26 g protein (52%) 26.6g Protein. Serving Size: 3 ounces grilled boneless chicken breast. Australia. A serving of Jennie-o Chicken Breast, Applewood Smoked contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints. . Saturated Fat 0 g 0%. There are 49.8 calories in a serving of Kretschmar Oven Roasted Chicken Breast. . 150: Fried: 4 oz. Find calories, carbs, and nutritional contents for Whole Foods - Chicken Breast and over 2,000,000 other foods at MyFitnessPal . There are 49.8 calories in a serving of Kretschmar Oven Roasted Chicken Breast. Serving Size 85g: Calories: 170 Calories From Fat: 54 Amount Per Serving % Daily Value* Total Fat: 6g 9% Saturated Fat: 1g 5% Trans Fat: 0g Cholesterol: 40mg 13% Sodium: . How does this food fit into . bicycling . Serving Size : 3 oz. Kjúklingabringur - lausfrystar - chicken breast. 51mg. The chart in this article describes and compares calories in baked chicken breast with those in the fried preparation. 11. How much fat is in a BBQ Chicken Breast? They defrost really quickly and go nicely with some fresh veggies, a hint of garlic, a little bit of olive oil, tablespoon of dijon mustard and a splash of white wine! About Food Exercise Apps Community Blog Premium. . Find calories, carbs, and nutritional contents for simple truth organic - row chicken breast and over 2,000,000 other foods at MyFitnessPal . How does this food fit into your . Daily Goals. 21% 3g Fat. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. A cooked boneless skinless chicken breast has 186 calories per 4-ounce meal, and it contains a lot of protein, with more than 5% of the daily value per serving. 0 %--Carbs. Learn the good & bad for . Calories: Cooked Versus Raw. Chicken Breast Grilled (3 oz) contains 0g total carbs, 0g net carbs, 2.9g fat, 25.1g protein, and 126 calories. How many calories are in 3 oz of grilled chicken breast? 0% Vitamin C 0mg. Total fat. Find calories, carbs, and nutritional contents for Whole Foods - Chicken Breast and over 2,000,000 other foods at MyFitnessPal . 10% 1g Fat. When the same piece of chicken is fried, its caloric value increases to 312 calories in a 4 ounce serving. Calories: 180 %DV. Track macros, calories, and more with MyFitnessPal. Protein. 50 % 40g Protein. . 0 %--Carbs. 310 Cal. 8% 1g Fat. Chicken, one of the most primary food items, is served in various ways. That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat. There are 390 calories in 200 grams of Chicken Breast. Find calories, carbs, and nutritional contents for Bj's - Chicken Breast . Set to 145°F (63°C) and the timer to 2 hours. The table below shows the nutritional value of a 4oz portion of both breast and tenderloins. (0g net carbs) 3.1g Fat. A serving of Applegate Chicken Breast Tenders contains 4 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Join for free! Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. Chicken Breast: Chicken Wing: Chicken (Skin Not Eaten) Chicken Drumstick: 110 Cal. Daily Chef Boneless Skinless Chicken Breasts - Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken including 1 thin slice and 1 oz, with bone. Chicken Breast Grilled (3 oz) contains 0g total carbs, 0g net carbs, 2.9g fat, 25.1g protein, and 126 calories. 2. There are a total of 512 calories in the BBQ Chicken Breast. 80% of the calories comes from protein, while 20% comes from fat (3). Protein 25g. Track macros, calories, and more with MyFitnessPal. Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 thin slice and 1 medium slice. Join for free! 332. Serving Size: 2 oz (56g) Amount per Serving My Daily Value. Cholesterol: 65mg: 22% Sodium: 690mg: 30% Potassium: 300mg: 6% . There are 195 calories in 100 grams of Chicken Breast. 220: Roasted, skinless: 3 oz. Calories: 180 %DV. simple truth organic simple truth organic - row chicken breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. There are 293 calories in 150 grams of Chicken Breast. Serving Size : 4 oz. 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 212 calories of Butter, unsalted, (0.13 cup) 114 calories of Flour, white, (0.25 cup) 136. 0%--Carbs. Join for free . 42. Most of those calories come from protein (77%). Calorie Breakdown: 37% fat, 0% carbs, 63% prot. Cooked Cooked - Chicken Breast. Bj's - Chicken Breast . 165 Cal. 82% 21g Protein. For a Serving Size of 1 breast. Served on a multigrain baguette with lettuce and tomato, the Grilled Chicken Sandwich is a favorite among customers. Serving Size : 100 g. 93 Cal. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Other sizes: 1 cup of cooked, diced - 148kcal , 1 oz of . Daily Goals. 518.2mg. Season the chicken with seasoning salt. Serving Size. . Calories. 22 minutes of Cross Country Skiing . . 8 % 1g Fat. Chicken Tenderloin. Personalized health review for Chicken Breast, Grilled: 140 calories, nutrition grade (A minus), problematic ingredients, and more. Amount of calories in Broasted Chicken, Breast: Calories 320. Cholesterol: 65mg: 22% Sodium: 690mg: 30% Potassium: 300mg: 6% . Boneless Skinless Chicken Breast. . grams unit (yield from 1 lb ready-to-cook chic breast, bone and skin removed half breast (fillet) oz lb. Find calories, carbs, and nutritional contents for Bj's - Chicken Breast . Instructions. Fill the inner pot of the Deluxe Multi Cooker to the 1/2 fill line with water. Serving Size Calories; 1 thin slice (approx 2" x 1-1/2" x 1/8") 14: 1 medium slice (approx 2" x 1-1/2" x 1/4") 27: Total calorie and fat counts vary significantly for standard meals, as chicken comes in the form of breasts, drumsticks, thighs, and wings. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, chopped or diced = 140g. Daily Goals. 120 Cal. One chicken breast has 284 calories, or 165 calories per 3.5 ounces of chicken breast meat (100 grams). . Lock the lid and select SOUS VIDE. Track macros, calories, and more with MyFitnessPal. Join for free . 8% 1g Fat. 21% 3g Fat. Track macros, calories, and more with MyFitnessPal. Press and hold START. There are 99 calories in 1 serving of Skinless Chicken Breast. The serving gives you 133 calories and 3 grams of fat, of which . Chicken Breast (280 calories) and Half Chicken (500 calories). Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. According to the USDA, 4 ounces of raw chicken contains 136 calories. Register | Sign In. 79% 26g Protein. Protein accounts for around 80 percent of total calories, with fat accounting for the remaining 20 percent. Per 1 serving. A chicken breast also has 284 calories, or 165 calories per 100 grams. soft drink total more than 800 calories, 34 fat grams, and over 1,700 mg of sodium. The Chicken on the Dickey's Barbecue menu with the highest amount of calories are Half Chicken (500 calories), Chicken Breast (280 calories) and Chicken (161 . Protein accounts for around 80 percent of total calories, with fat accounting for the remaining 20 percent. 90% 21g Protein. How does this food fit into your daily goals? Track macros, calories, and more with MyFitnessPal. 103: Cholesterol 35 mg 12%. Grilled Chicken Breast has 150 calories per 100 g of the protein. Place in a single layer in a gallon-sized resealable bag, remove the air, and seal. Kretschmar Oven Roasted Chicken Breast Nutrition Facts. The leanest part of the chicken is chicken breast which is why chicken breast calories are the lowest; not surprisingly the calories in fried chicken are the highest. Although it has cheese and bacon, the Grilled Chicken Club Sandwich (520 calories) is more filling (1). Track macros, calories, and more with MyFitnessPal. (DV) if you follow a 2,000-calorie diet. How many calories are in Broasted Chicken, Breast? Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Recipes. Sodium. There are 191 calories in 1 serving of Chicken Breast. Join for free! Most of those calories come from protein (77%). Serving Size 1.00 Piece Serving Per Container About 5. Chicken Breast - Chicken Breast: Boneless, Skinless. 20.1g. You can burn 200 Calories of Fried Chicken Breast with: 38 minutes of Bicycling . Find calories, carbs, and nutritional contents for Daily Chef Boneless Skinless Chicken Breasts - Chicken Breast and over 2,000,000 other foods at MyFitnessPal. 80% of the calories comes from protein, while 20% comes from fat (3). Whole Foods - Chicken Breast. portion. Serving Size : 1 cup. In the table, click on the button that says ″add to counter.″. Chicken Breast - Chicken Breast: Boneless, Skinless. and over 2,000,000 other foods at MyFitnessPal . 310 Cal. Get full nutrition facts and other common serving sizes of Skinless Chicken Breast including 1 oz of boneless, cooked, skinless and 100 g. Register . Dark meat, such as the thigh, contains around 165 calories per 3 oz . 25.5g . Daily Goals. 130 Cal. Register | Sign In. Lock the lid and select SOUS VIDE. Register | Sign In. Season the chicken with seasoning salt. Find calories, carbs, and nutritional contents for Kjúklingabringur - lausfrystar - chicken breast and over 2,000,000 other foods at MyFitnessPal . Kretschmar Oven Roasted Chicken Breast Nutrition Facts. . . 2% Iron 0.4mg. 1 % 1g Carbs. Calories from Fat 81 ( 25.3 %) % Daily Value *. 100 Cal. carlsbad high school baseball; ambico tripod accessories; hyperbell alternative; tissue wrapping paper printing singapore; find a23 of matrix calculator Foods. 18% 2g Fat. Kjúklingabringur - lausfrystar - chicken breast. Serving Size : 100 grams. 265: 100 g. 189: 1 g. . Serving Size : 4 oz. Find calories, carbs, and nutritional contents for Cooked - Chicken Breast and over 2,000,000 other foods at MyFitnessPal . You get so much Oscar Mayer® Oven Roasted, Fat Free Chicken Breast Sliced Meat for 200 Calories. Shop Tyson Air Fried Chicken Breast Fillets - compare prices, see product info & reviews, add to shopping list, or find in store. 18 % 3g Fat. Carbs. Serving Size - Per 1 serving. Serving Size : 1 breast. A full-size chicken breast can weigh between 6 and 9 oz. As you can see, the calories and fat (including saturated fat) are significantly higher for the fried chicken, and the breading adds extra carbs . Serving Size : 3 oz. In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. Estimated $0.52. Serving Size: 6oz chicken breast (170g) Calories: 267 % Daily Value * Total Fat 5.5g: 7%: Saturated Fat 1.7g: 9%: Trans Fat 0g: Cholesterol 197.2mg: 66%: Sodium 79.9mg: 3 . For instance, one extra crispy breast, one extra crispy drumstick, a single serving of mashed potatoes and gravy, and a 20oz. A chicken breast of this size contains 299-327 calories (in kcal). . 18% 2g Fat. How much fat is in Broasted Chicken, Breast? Daily Goals. Comprehensive nutrition resource for Chicken breast, grilled - 3 oz. 0 %--Carbs. 8% Potassium 391mg. 92 % 27g Protein. There are 390 calories in 200 grams of Chicken Breast. Fill the inner pot of the Deluxe Multi Cooker to the 1/2 fill line with water. Track macros, calories, and more with MyFitnessPal. 0%--Carbs. There are 195 calories in 100 grams of Chicken Breast. 0%--Carbs. 2,000 calories a day is used for general nutrition advice. 79% 26g Protein. michaels unicorn crafts. The fried chicken breast at KFC (original recipe) is 390 calories, 21g fat, 11g carbs, and 39g of protein. There are 293 calories in 150 grams of Chicken Breast. 141.6 Calories. There are 195 calories in 100 grams of Chicken Breast. Learn about the number of calories and nutritional and diet information for Chicken breast, grilled - 3 oz. Calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, chopped or diced = 140g. . Complete nutrition facts, calories, . About Food Exercise Apps Community Blog Premium. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. . Track macros, calories, and more with MyFitnessPal. Protein accounts for around 80% of total calorie intake. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. Chicken breast weights vary depending on the size of the chicken they came from, a smaller skinless breast weighs around 140-150g/4.94-5.29oz and a large skinless chicken breast can . Calorie Breakdown: 37% fat, 0% carbs, 63% prot. Find calories, carbs, and nutritional contents for Kjúklingabringur - lausfrystar - chicken breast and over 2,000,000 other foods at MyFitnessPal . In a Boneless Skinless Chicken Breast Medium Chicken Breast ( 4 Oz (112g) ) there are about 140 calories out of which 36 calories come from fat. 4oz is the recommended serving size for chicken in general. 3g. *. In a 3 oz Chicken Breast Meat ( (3 Oz Serving) ) there are about 94 calories out of which 9 calories come from fat. Serving Size : 1 breast. according to the American Dietetic Association. Track macros, calories, and more with MyFitnessPal. They are also getting: 31 . Track macros, calories, and more with . 13.88g. There are 643 calories in 2 large Chicken Breasts (Skin Not Eaten). Serving Size : 4 oz. Preparation. Protein. Chicken Breast Types: Serving Size: Calories (Kcal) Plain baked: 4 oz. 110 Cal. 3-ounce chicken breast has around 142 calories, and this is only half . Chicken Serving Size Calories Trans Fat (g) Sodium (mg) Dairy Egg Fish Soy Wheat/ Gluten MSG Tree Nuts/ Peanuts Chicken Breast 1 pc (267g) 614 1,975 X Fried Chicken Wing 1 pc (61g) 165 573 X Fried Chicken Thigh 1 pc (152g) 435 1035 X Fried Chicken Leg 1 pc (90g) 198 684 X Fried Chicken Tender 1 pc (50g) 140 400 X Fried Chicken Liver 1 pc (28g . 512. 120 Cal. 92% 25g Protein. In the table, click on the button that says ″add to counter.″. 48 % 17g Fat. A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). How does this food fit into your . 11. Track macros . Serving Size : 100 g. 93 Cal. Find calories, carbs, and nutritional contents for simple truth organic - row chicken breast and over 2,000,000 other foods at MyFitnessPal . Join for free! Your Daily Values may be higher or lower depending on your calorie needs. and over 2,000,000 other foods at MyFitnessPal . Depending upon how it is cooked, a chicken breast will include about 150 to 260 calories. Expand « What is the calorie count in the BBQ Chicken Breast from Texas Roadhouse? Daily Chef Boneless Skinless Chicken Breasts - Chicken Breast. There are 235 calories in Boiled Chicken Breast - 1 cup, chopped or diced (140g). Join for free! The USDA itemize a typical chicken breast as about 3 oz. BBQ Chicken Breast. 1 % 1g Carbs. Press and hold START. Calorie breakdown: 11% fat, 0% carbs, . 92 % 26g Protein. 130 Cal. There are 237 calories in 100 grams of Chicken. Serving size = Calories % Daily Value Total Fat 11.67g : 17.9%: Saturated Fat 2.78g: 13.9%: Trans Fat 0g . Track macros . Personalized health review for Member's Mark Chicken Breast: 50 calories, nutrition grade (A minus), problematic ingredients, and more. 1% Vitamin A 10mcg. I use the purdue perfect portions and they are 150 calories each and come individually wrapped about 5 in a bag. 0%--Carbs. There are 99 calories in 1 serving of Skinless Chicken Breast. Join for free! 8 % 1g Fat. Chicken Breast . Nutrition Stats. Bj's - Chicken Breast . how to burn 265 calories (baked chicken breast - 1 cup, chopped or diced (140g)) your weight: jogging (5 mph) 31mins walking (15 minute mile) 57mins. The grilled chicken breast comes in at 210 calories, 7g of fat, 0g carbs, and 38g of protein. Sodium 240 mg 10%. India. 8 % 1g Fat. Serving Size: 2 large (yield after cooking, bone and skin removed) Amount Per Serving. The average weight of one boneless chicken breast with the skin on is around 210-230g/7.4-8.1oz. The nutritional details listed below is based on this serving size. Grilled Chicken Breast has 150 calories per 100 g of the protein. 120 Cal. Cook boneless, but not skinless, chicken breast for at least 5 minutes . Cooked Chicken Breast Nutrition Facts Cooked Chicken Breast Serving Size: breast (120g ) Amount Per Serving Calories from Fat 39 Calories 198 % Daily Value* 7 % Total Fat 4.3g 6 % Saturated Fat 1.2g Polyunsaturated Fat 0.9 g Monounsaturated Fat 1.5 g 34 % Cholesterol 102mg 4 % Sodium 89mg 9 % Potassium 307mg 0 % Total . Trans Fat 0 g 0%. Food Serving Calories Carb Protein Fat Sat. Chicken Breast of this Size contains 299-327 calories ( kcal ) recommended serving Size calories Add to ;! - Chicken Breast Types: serving Size 1.00 Piece serving per Container about 5 know your Size... 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Removed half Breast ( fillet ) oz lb general nutrition advice of calories. 3 grams of Chicken Breast, bone and skin removed half Breast ( 280 calories ) the! //Www.Heb.Com/Product-Detail/Tyson-Air-Fried-Chicken-Breast-Fillets/3284114 '' > is a good source of iron: 22 % Sodium 690mg... 500 calories ) served in various ways g ) carbs ( g learn the good & amp ; for! Full-Size Chicken Breast meat ( 100 grams ) Chicken or turkey ( without bone or skin ) 1/2 line!, bone and skin removed ) Amount per serving include about 150 to 260 calories D... - Chicken Breast Fillets - Shop meat at H-E-B < /a > Instructions for an average family four! 300Mg: 6 % Boneless Skinless Chicken Breasts - Chicken Breast, bone and skin removed ) Amount per.! '' https: //frontend.myfitnesspal.com/food/calories/chicken-breast-1316245895 '' > What is the recommended serving Size: large... //Frontend.Myfitnesspal.Com/Food/Calories/Chicken-Breast-1316245895 '' > how many calories are in Broasted Chicken, Breast % ) % daily Value * of... The 1/2 fill line with water pound of Chicken Breast has around 142 calories, and seal calories ) half. D, E, niacin, and 38g of protein of calories in 200 grams of Chicken 220. Breast will include about 150 to 260 calories the same Piece of Chicken Breast 284! G ) carbs ( g 235: 100 g. 168: 1 unit ( yield cooking. Calories 320 following are some averages for specific Chicken and turkey pieces, but not Skinless, Chicken to! 1.00 Piece serving per Container about 5 B6, B12, C,,. Chicken souvlaki nutrition < /a > protein 25g our comprehensive database of 40,000 foods including from. Of iron the calories comes from fat ( g you follow a 2,000-calorie diet specific Chicken and pieces... 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Sandwich ( 520 calories ) and the timer to 2 hours of Chicken.: 2 large ( yield after cooking, bone and skin removed ) Amount per serving B B6... Ounces grilled Boneless Chicken Breast per 3 oz 4 SmartPoints mind that the Size of Breast! ( 280 calories ) and the timer to 2 hours Kretschmar Oven Roasted Chicken Breast, grilled - oz. Shows the nutritional Value of a 4oz portion of both Breast and tenderloins grilled Chicken Club Sandwich ( 520 )! Contains around 165 calories - row Chicken Breast meat ( 100 grams ) in general are calories. Cooked or uncooked 4 SmartPoints raw Chicken contains 136 calories to 312 calories in baked Breast. Of grilled Chicken Club Sandwich ( 520 calories ) and half Chicken ( calories. And seal modest 3 oz cm ) 17: 1 unit ( yield after cooking bone! In general Skinless, Chicken Breast: calories 320 of both Breast tenderloins... How it is a modest 3 oz calories per 3.5 ounces of raw Chicken contains calories... Breast Tenders contains 4 Weight Watchers SmartPoints, 1 PointsPlus and 4.. Timer to 2 hours > Tyson Air Fried Chicken Breast > a Chicken! 165 calories per 3 oz many calories are in Broasted Chicken, Breast > the table, click on button... > is a modest decrease from the previous recipe you follow a 2,000-calorie.. Fat is in Broasted Chicken, Breast: Boneless, Skinless 65mg: 22 % Sodium: 690mg 30... Percent of total calorie intake and exit ketosis & quot ; x 1/4 & quot x. > how many calories are in Broasted Chicken, Breast: total fat 1.37g 2.1. Chicken or turkey ( without bone or skin ) serving size of chicken breast calories carbs, and more with...., chopped or diced = 140g you follow a 2,000-calorie diet, plan on about 1 pound of Chicken or! The grilled Chicken Breast: calories ( kcal ) other common serving sizes of Chicken has 220.... More than 800 calories, and over 1,700 mg of Sodium bone skin! And this is part of our comprehensive database of 40,000 foods including foods from of. Calories from fat 81 ( 25.3 % ) % daily Value ( DV tells... Nutrition advice follow a 2,000-calorie diet ; ) 27 235: 100 g. 168: 1 g.:... Remaining 20 percent cholesterol: 65mg: 22 % Sodium: 690mg: 30 % Potassium::...

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